Steak
Macros
Serving Size = 1
Item | Measurement | % of Total Calories (2403 (opens in a new tab)) |
---|---|---|
Calories | 810 | 34% |
Protein | 61.2g | 26% |
Carbs | 0g | 0% |
Fat | 22.2g | 40% |
Ingredients
Item | Weight (g/oz/lb) | Protein (g) | Carbs (g) | Fat (g) | Calories |
---|---|---|---|---|---|
Top Sirloin Steak | 0.6lb | 61.2g | 0g | 22.2g | 810 |
Totals | = | 61.2g | 0g | 22.2g | 810 |
Nutrition Reference
1 lb Top Sirloin Steak (opens in a new tab)
Substitions
Instructions
Prep
- Season steak on all sides
- Add salt
- Add black pepper
- Add garlic powder
- Place in sous vide bag and vacuum seal
Cooking
- Place in sous vide water bath
- Set sous vide to 130 degrees F for 2 hours
- Remove from bag and use a torch to give a final sear to the steak
- Cut into quarter inch slices and serve
Multiple Servings
3 servings
Item | Weight (g/oz/lb) | Protein (g) | Carbs (g) | Fat (g) | Calories |
---|---|---|---|---|---|
Top Sirloin Steak | 1.8lb | 183.6g | 0g | 66.6g | 2430 |
Totals | = | 183.6g | 0g | 66.6g | 2430 |